Red wine benefits

Red wine contains antioxidants such flavonoids, anthocyanins, and catechins that counteract the pro-oxidant effects of ethanol.

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Red wine polyphenol resveratrol may be anti-aging. It may also reduce frailty syndrome symptoms.

2

Red wine's antioxidant and anti-inflammatory polyphenols are heart-healthy. They improve lipids, oxidative stress, and insulin resistance.

3

Controls type 2 diabetes Red wine increases insulin sensitivity and reduces insulin resistance, (5) allowing cells to utilise insulin effectively.

4

Resveratrol can pass the blood-brain barrier. It avoids ammonia toxicity and improves cognitive function.

5

MetS improves Red wine improves lipid profile and reduces hypertension, abdominal obesity, and diabetes risk, reducing metabolic syndrome.

6

Red wine's polyphenols kill oral microorganisms. Animal studies mainly support these claims.

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Red wine's polyphenols provide anti-aging and skin-protecting benefits. Red wine's cutaneous effects need more research.

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