Beet juice is high in dietary nitrates and betalains, which lessen the risk of heart disease and other disorders. This juice has less sugar than others.
Tomato juice's lycopene may reduce heart disease risk. 1 cup (250 ml) provides approximately double the daily vitamin C. Low-sodium tomato juice.
Benefits of cranberry juice. Cranberry juice has potassium, antioxidants, C, and E. Uncertain whether it prevents UTIs.
Clear and hazy apple juice exist. Cloudy juice has 2–5 times more antioxidants. Most apple juices contain vitamin C, boosting their antioxidant potency.
Prune plums. Prune juice is popular. Iron, magnesium, potassium, vitamin C, and B vitamins are in prune juice. It treats constipation by softening faeces.
Pomegranate juice is red because of anthocyanins. The drink has heart- and bone-healthy vitamin K.
Acai juice contains flavonoids, ferulic acid, and chlorogenic acid. A high-compound diet reduces the risk of chronic disease.
Orange juice is a healthful breakfast staple around the world. Orange juice contains vitamin C, an antioxidant important for skin health and iron absorption.
Grapefruit juice contains naringin and vitamin C. Grapefruit interacts with many drugs. Grapefruit may interact with some drugs.