Lemon juice lacks the fibre needed to purge the body and promote healthy digestion. Lemon juice contains flavonoids that protect the liver from poisons.
Warm lemon water enhances hydration since it's easily absorbed. When hydrated, the body has less need to hold onto fluid, which causes inflammation and swelling.
Lemon water helps purify the body and prepare it for weight reduction by flushing away toxins, hydrating, and promoting digestion. Low-calorie lemons are a healthy alternative to sugary drinks.
DETOX & WEIGHT LOSS
When hydrated, your brain thinks clearer and you have more energy. You can wean off caffeine!
Vitamin C in lemons is a powerful antioxidant that helps combat colds, illness, and cell oxidation, which boosts the immune system.
Even though lemons are acidic, they have an alkalizing effect on the blood, which prevents diseases and colds from developing.
BODY’S PH LEVELS
The aroma of lemons and other citrus fruits has a sedative impact on the brain, which has been related to a reduction in feelings of anxiety and depression.
Lemons contain citrate-citric acid. Citrate dissolves kidney stone-forming calcium. Fresh lemon squeezed into water breaks down kidney stones and flushes them away.
Detoxing helps your skin sparkle. Vitamin C and hydration brighten skin and clear acne.
GLOWING VIBRANT SKIN