Bananas have less calories than cookies or crisps, yet they still pack on the pounds. Unless you watch your portions.
Weight Gain
Bananas can promote tooth decay due to their high starch content.
Tooth Decay
If you suffer from migraines, avoid eating bananas.
Migraine
Overconsuming bananas might cause nerve injury due to vitamin B6.
Nerve Damage
Ragweed allergies causes your immune system to react when you inhale ragweed pollen grains.
Ragweed Allergy
Ragweed allergies causes inflammation. It may cause respiratory issues by constricting airways. This can cause breathing or swallowing difficulties.
Respiratory Problems
Unripe bananas can cause stomach ache. Nausea may accompany stomach discomfort.
Abdominal Pain
Bananas cause flatulence. They include gas-causing soluble fibre and fructose.
Gas
Bananas are'medium-level' glycemic, therefore they can induce a blood sugar increase. Bananas have a high glycemic index, which increases your risk of type 2 diabetes, obesity, and cardiovascular disease.